So I'm back from SC and have begun my plan to "rebuild a better me".
I've joined www.myfitnesspal.com so I can keep track of my calories and exercise, and I walk with Missy and TC to and from Emma's bus stop twice a day.
with Missy's help I'm measuring out my portions and watching everything that I eat. So far I'm doing well but its just the beginning. I have a long road ahead of me but I know I can do it.
I'm also writing in my private journal so I'm not only clearing out all the shit from my body but also from my mind.
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Hey! I'm on MyFitnessPal too! I'm liking it more and more every day (all.... two of them so far). Wanna be friends? purple_panda
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